Published: December 6, 2011

Small steps to create change in the New Year

Published: November 12, 2011

Moving forward is fine, running willy-nilly is a whole other animal.

Published: October 31, 2011

Exposure, experience and what we take away.

Published: September 29, 2011

What we chase runs

Published: August 13, 2011

We are here and gone, so pay attention.

Published: August 13, 2011

Pick your co-pilot carefully on any adventures.

Published: July 28, 2011

A short about context, duality and risk in our lives.

Published: July 28, 2011

An unexpected adventure in LA

Published: June 28, 2011

Faith is a tough nut to crack.

Published: June 12, 2011

A rerun of dunder-headed self sabotage.

Published: May 7, 2011

Sometimes none of our options feel right.

Published: May 4, 2011

Tools in writing and life.

Published: May 1, 2011

There is always another chance to do better, do differnt or do-over.

Published: April 23, 2011

The first step to a better mood is you, after that it's being open to what presents itself.

Published: April 7, 2011

Healing is not a disingenuous act.