Health & Wellbeing

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Latest Related Blog Posts

An ass by any other name

KYRA FREEBURG

Sometimes I'm the teacher, sometimes I'm the student but mostly I'm confused.

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Where's the fun?

KYRA FREEBURG

What do bubbles, burgers and beaches have in common?

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That was not my beautiful life - the road to Loserville

KYRA FREEBURG

The end of a long journey to the perfect weight, a balance of beach walks and pancakes.

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Latest Poems

Staring down the 6year old bully

NADINE MAY LEWIS

How one mother handled playground bullying

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Latest Articles

Creating Change

KYRA FREEBURG

Small steps to create change in the New Year

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Turkey Trot

KYRA FREEBURG

Moving forward is fine, running willy-nilly is a whole other animal.

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Snapshot

KYRA FREEBURG

Exposure, experience and what we take away.

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Survival of the Witless

KYRA FREEBURG

Pick your co-pilot carefully on any adventures.

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Latest Fact Files

How to become a Certified Nurse Assistant

CHARLOTTE TALLEY

This article is about, "HOW TO BECOME A CERTIFIED NURSE ASSISTANT." Some of the duties are listed and the education requirements of a Certified Nusrse Assistant.

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Latest Recipes

feel better quick chicken soup

NADINE MAY LEWIS

how to make quick and easy chicken soup when you aren't feeling well and can't think straight very easy

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Irish eggs

NADINE MAY LEWIS

this is a staple of my families diet. Similar to french toast but less messy and easier to make.

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